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Chakra's Knowledge with Kundalini Yoga & Meditation Crouch End

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Park Road, London, N8 8JN

Park Road

London

N8 8JN

United Kingdom

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£ 6.90

~ Please Contact the center for bookings and payment modality ~

Chakras are centers of consciousness.

They are focal points of energy that have a direct, immediate, and profound effect on our daily lives.

The particular chakra where the majority of your kundalini energy is primarily focused – or polarized – influences your basic behavior and attitudes.

This relationship between behavior and your dominant chakra is key because energy acts like a magnet.

We constantly attract vibrations to ourselves that are on the same wavelength as the chakras from which we are operating. Kundalini Yoga allows the kundalini energy to rise, balancing and coordinating all of the chakras.

I've always been fascinated by the functioning of the Chakras and how it positively affect our behavior when aligned. This course comprehend theory and yoga practice applied according to kundalini yoga as taught by Yogi Bhajan.

New students will learn and have a good foundation on each energetic point, experienced ones a deeper understanding based on the effect of the practice as we weekly explore the topic. New students will learn and have a good foundation on each energetic point, experienced ones a deeper understanding based on the effect of the practice as we weekly explore the topic.

What to bring: Pen and note book, water bottle

~ Yoga mats, blankets and bolsters are provided ~


Kundalini yoga is an ancient technology, comprising of specific physical movements, postures, breathing techniques, and mantras that produce effects on both your mind and body.

Practicing this type of yoga helps you release tension, balance your nervous system, and induce deep relaxation. It helps you strengthen your body, especially your core, and as a resulting in better stress management.

The meditative space it creates helps you to achieve a state of Harmony between body, mind and spirit that genuinely facilities to develop a strong and reliable sense of intuition.

Pranayam - breath work - helps slowing down feeling more balanced and relaxed which enhance creativity, optimism, a sense of connection within yourself and inner peace.

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Park Road, London, N8 8JN

Park Road

London

N8 8JN

United Kingdom

View Map

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