Chambers Wales are delighted to invite you to the latest Women's networking event in conjunction with members Cardiff Rugby.

Join us for a morning of learning, networking and inspiration. This event is tailored to support and empower women in the business community through thought-provoking discussions and valuable connections.

Key note speakers:

Tidy Kitchen Co will be joining us for an inspiring talk dedicated to optimising your health, performance, and productivity through food led by executive chef Laura Graham, the founder of Tidy Kitchen, and Bryony Johnson an elite performance chef with over 19 years of experience cooking and nourishing individuals.

Both Laura and Bryony have catered for Ultra High Net Worth clients and top-tier athletes and are looking to help and explore how the right nutrition can fuel your working life and help you thrive. During their careers to date, both have cooked for individuals at the peak of their success and careers including individuals such as Anthony Joshua, the British Olympic sailing team, Roger Federer, members of Formula One and musicians such as Eric Clapton, Debbie Harry, and our very own Tom Jones!

Invest in your well-being. Elevate your productivity. Eat well in order to thrive.

YMCA Cardiff

YMCA will be introducing us to the Y's Girls mentoring programme.The Y’s Girls mentoring programme matches volunteer mentors with young women aged 9-14, often from challenging backgrounds, who have requested mentors, to support them to be their best.

Over the initial 19-month pilot, Y’s Girls has matched 270 girls to adult mentors and was awarded Family & Youth Work Project of the Year at the Youth Matters Awards 2022.

An external evaluation conducted by the Centre for Youth Impact found that Y’s Girls is an early and effective intervention that positively impacts six social and emotional learning skills that are indicative of better short and long-term mental health, that it is a young-person-centred and inclusive programme, with a clear relationship between quality and impact.

*Please note this event is open to Chambers Wales SESWM members only.

Chambers Wales Women's Network Thriving At Work - Members Only Event