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'Change Your Life' Health Panel

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Studio B

154-158 Kensington High St

Kensington

London

W8 7RL

United Kingdom

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Studio B is here to help you #BYourBest, constantly reiterating and improving on our products and sevices catering to your needs and ambitions. In the next few weeks, for our #BYourBest series, we're in the Lab exploring ways B can learn from the world's best coaches, teams and experts to help people achieve their personal best.

Did you join the gym in January to lose the Xmas weight and give up after a week? Try a salad that one time before going back to pasta? Go for a jog and collapse five steps out the door? We feel your pain. There are so many reasons to get in shape; it can truly transform your life, but there are so many obstacles holding us back from our goals.

We'll be joined by experts from the world of health & fitness, from innovative startups to writers and personal trainers, to talk us through how to get past your fear of treadmills and help you look and feel incredible, as well as apply the mentality and discipline to other aspects of your life.

Our first panellist is mechanical engineer Douglas Higgins, founder of MUJO (Multiple Join Fitness Systems), which designs fitness technology to help physical strengthening and orthopaedic rehabilitation.

Nina Ryner is the founder of ChromaYoga, a revolutionary new approach to practising yoga, combining light therapy, soundscapes and natural scents, building on a severe lack of imagination when it comes to fitness classes. From graduating with a degree in Film to touring the world as a backing dancer, art directing photoshoots and running a fashion label, Nina's passion is putting her ideas to task and making them reality.

This is one night only, and with limited seating available, so why not burn your first 1.42 calories by clicking your mouse and joining us for what will undoubtledly be an inspirational and possibly life-changing evening. Your washboard abs are just around the corner - see you there.

#BYourBest


If you arrive from 6:00pm or after, you'll have to use our side entrance, located on Argyll Road, directly across from Metro Bank and the Mindgym offices.

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Location

Studio B

154-158 Kensington High St

Kensington

London

W8 7RL

United Kingdom

View Map

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