£11.21

Charity Blindfold Yoga workshop

Event Information

Share this event

Date and Time

Location

Location

Park Road Methodist Church

Park Road

Corner Beaconsfield Street

Bedford

MK41 7SB

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

If you have never practiced the art of Pratyahara, I urge you to find your adventurous side and join this session! 100% of profits from this session will go to RNIB (Royal National Institute of Blind People).

In this 90 minute workshop you will be completely blindfolded, eliminating the use of sight and visual references and ultimately heightening your other senses.

There are many benefits to temporarily eliminating the use of sight in yoga, such as connecting deeper with the self, overcoming fear and having a new found sense of gratitude.

There will be no self-consciousness, no ego and no competitiveness. You will be guided by how yoga feels rather than how it looks, and your focus will be entirely on your own mind and body, with no visual distractions.

We will practice simple sequences, with a lot of focus on relaxation. The class is very relaxed, allowing you to take your practice at your own pace.

Suitable for beginners.

Share with friends

Date and Time

Location

Park Road Methodist Church

Park Road

Corner Beaconsfield Street

Bedford

MK41 7SB

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved