Free

Charity Classathon - Metabolic

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Falmer Sports Complex

Pavillion Road

Brighton

BN1 9PJ

United Kingdom

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Part of our Charity Classathon Day sessions on Monday 5 February.

All classes are free to register via Eventbrite and you don’t need to be a Sussexsport member to attend - we just ask that you give a donation on the day, which will help raise funds for Rockinghorse Children’s Charity.

This class is at our Falmer Sports Complex site - just up the hill from Fulton and Bramber House.

Our metabolic class is centred on strength training to produce a high intensity session that trains both the muscular and cardiovascular system to create a smart training solution. The class uses barbells, dumbbells, ropes, kettlebells and medicine balls and requires some experience of free weight training. A great calorie burner, fun and a challenging workout.

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Date and Time

Location

Falmer Sports Complex

Pavillion Road

Brighton

BN1 9PJ

United Kingdom

View Map

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