£350

Cheshire Health and Fitness Retreat

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Location

Christleton

Chester

CH3 7BA

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Luxury Cheshire Health, Fitness & Wellbeing Retreat

Do you ever feel the need to escape the demands of everyday life and refocus on getting yourself back on track? Feeling exhausted, stressed and anxious are all signs that your overall health and wellbeing needs a powerful kickstart to turn it around. A personalised retreat might just be the answer – it’s time to discover new ways to nourish your mind, body and soul at a place where you can truly unwind.

Location

Set in the stunning Cheshire countryside just 2 miles from the historic city of Chester, Park Fields offers a spacious boutique-style residence. Everything is on hand here for the perfect luxurious getaway: 5 sumptuous en-suite bedrooms, a superb open-plan kitchen with Aga, an inviting lounge plus a large Jacuzzi hot-tub – the idyllic setting for ultimate relaxation.

The retreat will be hosted by Emma Fisher, a weight loss coach and personal trainer based in Chester, who will inspire you through a selection of nutrition and cookery-based workshops. These will focus on how eating the right balance of healthy foods to nourish our bodies can transform the way we look and feel about ourselves, from the inside out.

What’s included in the retreat?

The purpose of the retreat is to offer an amazing weekend away and gain a wealth of knowledge about nutrition and exercise to help you achieve optimum health results in the long term. There will be plenty of activities to join in, however this is your weekend and how many you choose to do is up to you.

Summary:

  • 3 nights luxurious accommodation (Fri 30th Aug – Mon 2nd Sept)

  • 2 Interactive workshops, nutrition talks and cookery sessions each day

  • 3 x fitness sessions per full day covering the key components of fitness - cardio, toning, flexibility and strength

  • 20-30 min holistic treatment - chose from a massage/facial/reflexology

  • Guest speakers on wellbeing & mindfulness, including a 15min group hypnosis.

  • All freshly prepared meals, non-alcoholic drinks and snacks. Please feel welcome to bring any alcoholic drinks if you would like to do so.

Workshops will cover topics on probiotics, healthy fats, essential carbs, healthy snacks, portion sizes and fibre sources in our food.

    This weekend will leave you feeling relaxed yet empowered to become a stronger, happier, healthier version of yourself. Plus, the social benefits of being part of a supportive group of like-minded people may well last beyond your time here….


    ****** SPECIAL DEALS ********

    ROOM PACKAGE PRICES AVAILABLE - Book your own room with a friend and save 5%

    DAY DELEGATE RATES AVAILABLE - Come and join us just for the day for £125 (10-5.00pm) or extend your day to 8pm (inc. evening meal) for £150


    To take advantage of these deals, please visit www.cheshirehealthandfitnessretreat.co.uk/book-now and book your place.....don't miss out!!

    Residential places are limited to just 12 so early booking is advised.

    More details….
    If you would like further details, please call Emma on 07966 874 821 or via email at luxurycheshireretreat@gmail.com



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    Date and Time

    Location

    Christleton

    Chester

    CH3 7BA

    United Kingdom

    View Map

    Refund Policy

    Refunds up to 30 days before event

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