Who is this workshop for?
Parents of young people aged 5 – 11 who would like to be able to support their child with developing their ability to emotionally regulate and improving their emotional wellbeing. This workshop is Part 2 in our Emotional Wellbeing Series.
What will be covered?
- What is Emotional Regulation?
- Why is Emotional Regulation important?
- Tips and strategies for general emotional wellbeing
- Specific tips and strategies for managing feelings of anger, anxiety and sadness
- Signposting and additional resources
What will I learn?
- What emotional regulation is and what areas of life it impacts
- Practical strategies and tools for supporting your child’s general emotional wellbeing
- Practical strategies and tools for supporting your child in being able to regulate their emotions effectively
