Child General Emotional Wellbeing and Regulation Tips for Parents/Carers

Please note, this workshop is aimed at parents/carers living in Hertfordshire. Tickets for this workshop are limited. Only purchase a ticket if you are certain you can attend. If you can no longer attend or change your mind, please ensure you cancel your ticket so that another family can take your space. Resources and a PDF of the workshop will only be sent to those that attend.

Who is this workshop for?

Parents/Carers of young people aged 5 – 11, living in Hertfordshire, who would like to be able to support their child with developing their ability to emotionally regulate and improving their emotional wellbeing. This workshop is Part 2 in our Emotional Wellbeing Series.

Artificial Intelligence

Please note, so that we can maintain the confidentiality of our workshops, we are unable to accept Artificial Intelligence (AI) for the purpose of taking notes. We apologise for any inconvenience but please do get in touch if there are any issues surrounding accessibility.

What will be covered?

- What is Emotional Regulation?

- Why is Emotional Regulation important?

- Tips and strategies for general emotional wellbeing

- Specific tips and strategies for managing feelings of anger, anxiety and sadness

- Signposting and additional resources

What will I learn?

- What emotional regulation is and what areas of life it impacts

- Practical strategies and tools for supporting your child’s general emotional wellbeing

- Practical strategies and tools for supporting your child in being able to regulate their emotions effectively