£10 – £42

Choose Happiness (Ealing)

Event Information

Location

Location

Ealing Quaker Meeting House

17 Woodville Road

London

W5 2SE

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Choose Happiness

Two short courses with Claudia Knights

Tuesdays, 7.30 - 9pm, 12 June - 24 July 2018

Two courses (7 classes) £42 | First course (3 classes) £24 | Second course (4 classes) £32 | Single class £10. Book online for the course or drop-in and pay for the class on the door.

Everyone wants to be happy all the time, even during sleep, but very few people know how to achieve this. Some people even think it’s not possible – but it definitely is! By learning scientifically-proven, positive ways of thinking about ourselves, other people, our jobs, our relationships and our life which Buddha taught we can live a healthy, happy and meaningful life and eventually attain the supreme, everlasting happiness of enlightenment. Everyone welcome.


Course: The Science of Positive Thinking (3 Classes)

Tuesdays, 7:30 - 9pm

How to Meditate • 12 June
Our minds are the source of both happiness and suffering. We often can’t control our circumstances but we can control our mind and find real happiness through meditation.

Taking Control • 19 June
Find out the universal mental states that make everyone unhappy. Through meditation we can choose not to be unhappy.

Focus and Freedom • 26 June
Transform yourself from unhappy to happy, from insecure to confident, and from stressed to relaxed.

Course: Meditation for Healthy Living (4 Classes)

Tuesdays, 7:30 - 9pm

The Healing Power of Meditation • 3 July
Learn how to cure your mind by developing positive ways of thinking through meditation.

Letting Go of Unhealthy Habits • 10 July
Learn how to recognise and heal our most destructive states of mind painlessly through developing wisdom.

Healthy Relationships that work • 17 July
Find out which emotions lead to fulfilling relationships and free us from loneliness, disharmony and pain.

Developing a Good Heart • 24 July
Realise your full potential by becoming a good-natured person with a good heart.


If you have a question or want to speak to someone about classes please chat with us on Facebook, email info@meditateinlondon.org or call us on 020 8455 7563.

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Location

Ealing Quaker Meeting House

17 Woodville Road

London

W5 2SE

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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