CHRISTMAS COUNTRYSIDE RETREAT: Yoga x Breathwork Magic

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Location

Barrow Hill Barns

Barrow Hill Barns

Ramsdean

GU32 1RW

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
COUNTRYSIDE CHRISTMAS RETREAT: An afternoon of Yoga and Breathwork with Grace McGeehan and Jamie Clements.

About this event

Barrow Hill Barnes, nestled in the heart of the South Downs, an idyllic, peaceful place for you to switch off. 

Just an hour and a half away by train or car from London, it feels like a sweet release from the busy-ness and rushy-ness of your daily life. 

Before all the Christmas festivities begin, and you plough yourself with minced pies and mulled wine, treat yourself to this one off, very special, luxurious event - an afternoon of yummy goodness for your mind and body.

You’ll leave feeling inspired, rejuvenated and lit up from the inside - ready to take on the run up to Christmas and the remainder of 2021. 

GRACE MCGEEHAN:

Therapist and Yoga Teacher, Grace will guide you through a nourishing, flow based yoga class. Helping you to get out of your head and into the body. Weaving in elements of her Therapy work to leave you feeling empowered from the inside out.

Check out Grace's website here.

JAMIE CLEMENTS:

Breathwork coach and mental health ambassador based in London. Having discovered breathwork over three years ago, the practice had a profound impact on Jamie, significantly improving physical and mental wellbeing. Jamie believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives.

Check out Jamie's website here.

What you’ll get:

- A beautiful yoga classes. 

- A powerful, transformative Breathwork session.

- A mini workshop on the benefits of Yoga, Meditation & Breathwork.

- Healthy snacks throughout the day.

- A goody bag, carefully created with love. 

A little bit about the breathwork session:

In this session, Jamie will be giving an introduction to what breathwork is, how it works, before guiding you through a chance to dive deeper into your breathwork practice and experience the power of breathwork for your physical, mental and emotional health. Jamie will guide you through a 60-minute conscious connected breathwork session where we'll be using the breath to access altered states of consciousness, clear & process emotional baggage, and work with the subconscious mind. Breathwork gives us a chance to fully connect with ourselves and come home.

Please bring:

- Your own yoga mat. 

- Warm clothes, blankets and maybe even a cushion!

- A journal or notepad to take notes as you wish.  

- Your own bottle of water. 

For this amazing event, we’ve partnered with LevelOut & Days Brewing to provide some goodies on the day, with more great brands to be announced.

There are only 20 special spaces for this retreat, some of which are already taken. So make sure you get your spot now by clicking here. 


		CHRISTMAS COUNTRYSIDE RETREAT: Yoga x Breathwork Magic image

		CHRISTMAS COUNTRYSIDE RETREAT: Yoga x Breathwork Magic image
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Date and time

Location

Barrow Hill Barns

Barrow Hill Barns

Ramsdean

GU32 1RW

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Graceful Mind and Body

Organiser of CHRISTMAS COUNTRYSIDE RETREAT: Yoga x Breathwork Magic

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