£25

Christmas Yoga Workshop

Event Information

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Location

The Physiotherapy Centre

106 Mather Avenue

Liverpool

L18 7HB

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Yoga-based mindful movement workshop led by a Physiotherapist to explore ways to stay active, calm and present throughout the festive season

About this Event

Find your happy place among the chaos of Christmas with our Christmas themed Yoga workshop

Learn an enjoyable movement practice to help keep you active during the cold winter months.

Learn practices to help you remain present in the moment to cherish the time with loved ones

Let go of expectations and prepare to embrace whatever comes your way this Christmas and coming into the New Year 

Let go of the Christmas turkey/nut roast as we explore movements to aid the digestion of all that delicious Christmas food! 

What will it involve?

2 hour Yoga workshop with our specialist Yoga Physio! 

Safe, guided movement practises perfect for both beginners and those with some Yoga experience 

Focus on body awareness and feeling good when you exercise

Calming breathing practices 

Mindfulness based meditation and discussion about how we can remain present throughout the holiday season

Let’s have a jolly, healthy and mindful Christmas! 

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Date and Time

Location

The Physiotherapy Centre

106 Mather Avenue

Liverpool

L18 7HB

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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