Chronic Illness & Nutrition - Session 2: Inflammation

Managing a chronic illness can be hard work, and one vital ingredient of wellbeing is our diet. There's so much confusing information out there, how do we know what will help us in our healing journey? Julia Worley is a qualified Nutritional Therapist with clinical and personal experience of a variety of chronic illnesses.

Talking about our challenges is part of healing, and space will be allotted for each person to share a little about their experience.

This workshop is intended to be an overview of the coming series of workshops offered by Julia in the following months, and will look briefly at how nutrition can help. There will be time to ask questions and for signposting and to share what has helped us.