In this talk Maria Hammond, a chronic pain recovery coach, will provide information about chronic pain and explain what can be done to resolve the cause of not only pain, but also other recurring or chronic physical and mental health symptoms.
This talk will explain the current limitations of pain management and the SIRPA approach to pain recovery which helps empower people to not just manage symptoms, but helps them become completely pain-free.
Points that will be talked about:
- What is pain?
- Why/how does pain become chronic?
- What is stress and how does it affect the body?
- What can you do to resolve chronic pain? Treat symptoms or treat the cause?
- Insight into tools such as journaling, tapping, meditation
Sign in at 7:15 pm, finishes at 8:30pm
Venue: Yoga Rooms, Chorlton.
483 Barlow Moor Rd, Manchester M21 8AG (on street parking only- sometimes difficult to find a spot, so please allow for time).
Buses from city centre: 85, 86. Closest tram stop: Chorlton (10/15min walk).