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Wed 26 October 2016, 19:00 – 20:00 BST
Join our instructor Martin for a 10-week course of circuit training. Classes will take place on a weekly basis every Wednesday evening from 7pm-8pm commencing on Wednesday 19th October. Circuit training is a fantastic method of training for all fitness levels due to it's great flexibility. Exercises can be tailored to meet the needs of individuals.Circuits offer a fun, varied and targeted way of improving both aerobic fitness and muscle tone. Further information on the course can be obtained by calling Stalham Sports Centre on 01692 580864 or emailing us at firstname.lastname@example.org.