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Location

The Bridge

73-81, Southwark Bridge Road

London

SE1 0NQ

United Kingdom

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Description

This is will be a full body workout with a variety of exercises completed at a challenging pace. Each exercise last 30 to 40 sec with a 20 or 30 sec rest between. The class will involve a variety of different exercise stations including body weight, free weight and bars.

Benefits:

  • Increases strength and metabolism
  • Tones up
  • Fat Burning
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Date and Time

Location

The Bridge

73-81, Southwark Bridge Road

London

SE1 0NQ

United Kingdom

View Map

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