✨ Biohack your body with your breath ✨
Your breath is the most potent energy for creating calm, control, and coherence - naturally!
Join me for a powerful Breathwork session designed to release the daily stress and anxiety of living or working in the city.
SOMA Breath is an internationally recognised modality that was studied by the University of Cambridge. Results show SOMA Breath is a natural way to rewire your brain for happiness, calm, and clarity.
SOMA Breath uses an energising blend of ancient breathwork techniques and innovative ‘Breathe in Beats’ technology to help you realise and unleash your full human potential.
Some of the long-term benefits and not limited to of SOMA Breath Energised Meditation session are;
- Reduces stress and tension leaving you feeling calm and relaxed
- Increased energy levels
- Improved mental clarity and focus
- Lowers inflammation
- Strengthens immune system
- Improved heart health
What can I expect?
· FUN and LOVE (raise your Level Of Vibrational Energy)!!!!
· Warm Welcome from Arch
· Light movement/Body Activation to release stress and tension
· AUM Chanting/Humming to boost your mood and immunity
· Intention setting Breathwork Meditation using SOMA Breath Music to help you feel GREAT
· Reflection and Close
Hi beautiful soul, I’m Arch, a SOMA Breath Instructor and Coach based in England. After years in the medical industry and navigating life as a lone parent, I faced burnout, anxiety, and stress. Breathwork, coaching, and self-reflection helped me heal and reconnect with my authentic self. Now, I guide others who feel stressed or stuck to regain control and find balance, by using Breathwork and Coaching tools. Sending love and light, Arch
Come as you are. Leave feeling lighter, clearer, and more connected.
👉 Limited spaces available – book now to secure your spot!
Contact: wethrivewellnessltd@gmail.com
WhatsApp: +44 (0)7931 297338