Clarity Breathwork workshop with Sati in London
Gentle, safe and powerful healing for the mind, body and soul
Breathwork is for centuries one of the purest and most effective techniques to release stress and tension, heal and resolve trauma, and awaken vital life energy.
If you become more aware of the way you breathe, you can change your whole life and inspire also the lives of people around you.
Clarity Breathwork is a safe, gentle and yet profound transformational process of conscious breathing, which supports healing on all levels of our being: body – mind – spirit. The breath is serving us as a gateway to the inner peace, acceptance and unity.
Clarity Breathwork allows us to access our subconscious mind, suppressed emotions or traumas in the body. Through conscious connected circular breathing we can allow a release of different layers, old traumas, blocked energies and toxins. Along the release we create and open a space for the innate healing energy, for regeneration of cells, strengthening and restoring of the flow of vital energy which is represented by essence of our life – the breath of life.
Through conscious breath we turn our awareness towards exploration and understanding of the core believes and traumas linked to the birth and early childhood, stored deep inside in our being. In the environment of compassion and self-love we have the choice to change the relationship and attitude towards ourselves and the others. Deepening of the understanding of what doesn’t serve us anymore brings more acceptance of who we truly are and what is our mission and potential in life.
During the afternoon experiential workshop we will drop in the presence of our body through a movement, felt sense, guided meditation, through awareness inquiry we tap into our longing and empower our potential of who we truly are, we connect to the gentle power of breath and allow the healing to happen. We will share together the loving space of safety and experience unity of all hearts and the spirit.
"I am deeply grateful for Sati`s wonderful guidance and support through this amazing journey. It surely is difficult to explain to someone how deep and profound this experience can be. Even if you are only curious about it. I would highly recommend to drop any hesitation and give yourself the opportunity of this amazing healing process with Sati. [...] " Rakesh
"Working with Sati was so wonderful. She is so lovely, warm and extremely skilled. Her wisdom and warmth is what made me feel safe and protected. It was with that that I could surrender and let my breath, under guidance of Sati, do its healing work. Thank you again dear Sati." Pine
More testimonials, information about Sati and Clarity Breathwork therapy on www.breathgate.com