Clay and Calm: Make Your Own Porcelain Cup + Yin Yoga
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Date: Sunday 24th of August 2025
Time: 4 PM
Location: Near Chartris Road, a short walk from Woodford Station on Central Line (Full address will be shared after your booking is confirmed)
Tickets:
Early Bird £39 (Until the25th of July)
General: £45 (includes all materials, clay and glazes, and postage fee for your mug)
Hosted by: Niloufar
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A creative and nourishing evening to soothe your nervous system and spark your inner artist.
Clay and Calm is a slow, soulful workshop that blends hands-on making with deep rest. Together we’ll hand-build beautiful porcelain mugs, then unwind with a deeply grounding yin yoga session. No experience is needed—just a willingness to create and breathe.
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🌿 What You’ll Experience:
✨ Make Your Own Porcelain Cup
You’ll learn how to hand-build a mug using smooth white porcelain, adding your own unique touch by:
• Stamping or carving patterns
• Incribing a name, word, or intention
This is your time to play, personalize, and express something meaningful.
After the workshop, I’ll carefully dry and bisque-fire your mug, then glaze it in your chosen color from a curated selection. Your finished mug will be ready for collection or delivery a few weeks later.
🧘♀️ Yin Yoga + Guided Rest
After creating with your hands, we’ll move into the body. This gentle yin yoga session invites long, supported holds, deep stretches, and meditative breathwork—perfect for calming the nervous system, vagus nerve stimulation, fascia tension release and integrating your experience.
☕ A Peaceful, Nourishing Environment
• Herbal tea + grounding music
• All materials and firings included
• Calm, intentional energy with space to rest or connect
• Surrounded by likeminded women who value beauty, presence, and creativity
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This is for you if:
💫 You want to make something meaningful and lasting with your hands
💫 You’re craving softness, slowness, and soul-nourishing rest
💫 You’re a sensitive, creative soul—whether experienced or just beginning
💫 You love the idea of holding your morning tea in something you made
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What to Bring:
• Clothes you can move in (and maybe get a little messy!)
• Water bottle
• A cozy layer for the yoga session
• Your beautiful, open heart
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Spots are limited to keep this experience intimate and intentional.
Reserve your place now and give yourself the gift of Clay and Calm—where beauty is handmade, rest is sacred, and creativity becomes a quiet form of devotion.
🌸 About Me
I’m a qualified psychologist, Yin Yoga teacher, rebirthing breathworker, and a ceramic artist, devoted to the healing power of beauty, creativity, and embodied expression. My path began as a personal quest to soothe my sensitive nervous system—shaped by early life experiences and a deep longing for peace, depth, and connection. Over time, I found profound healing through clay, ritual, and communion with the natural world.
I now weave together psychological insight, breathwork, clay therapy and other somatic creative practices to guide others—especially women—back to themselves through tactile healing, nervous system regulation, and spiritual remembrance.
