£916.89 – £1,348.09

CLB Retreats: Self Love & Creative Expression

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Location

Nature Reserve of Cadiz

11687 El Gastor

11687 El Gastor

Spain

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Eventbrite's fee is nonrefundable.

Event description
An opportunity to focus on you! A week-long retreat offering; daily yoga, meditation, massage and workshops in beautiful Spanish villas.

About this Event

Chelsey and Laura have come together to offer you a mind, body, and soul-filled experience based on self-love and expression. Their intention is to provide you with a week away from the world to focus on YOU!

This retreat's focus will be on self-exploration, using different techniques to explore, embrace and immerse yourself in love. You will leave the retreat with the tools and knowledge to incorporate these teachings into your every day life.

The ability to accept and love yourself exactly as you are, will enable you to evolve into the person you envision becoming . Self-love is the acknowledgement and acceptance of all of you, exactly as you are, warts and all. A week at this retreat will leave you feeling loved, feeling empowered, feeling rejuvenated.

The venue is a collection of charming Spanish villas, nestled in Andalusia’s spectacular national park, Sierra de Grazalema.

A variety of homes and apartments are available and include modern kitchens, AC, firewood chimneys and baths.

All accommodation comes complete with access to a beautiful Yoga Shala, private tennis court, 5 beautiful pools, and glorious hiking trails.

The centre, surrounded by lush greenery and an idyllic mountain scenery, is located 1h 30 min from Malaga airport.

There will be three delicious,healthy, locally-sourced vegan meals provided daily.

Each of our guests will receive a 30-minute Ayurvedic Yoga Massage from Laura (with the option to extend if desired). Ayurvedic Yoga Massage is a deep tissue massage which will complement your week of yoga, as it dissolves physical tension; while the assisted stretches and connection to breath realign the body and stimulate the natural flow of energy. Ayurvedic oils and powders are utilised for their healing properties (only organic oils are used).

*Retreat Itinerary*

Sunday - ​The Arrival

'Meet & Greet' with a heartfelt Welcome Package.

~Time to settle in, followed by dinner in the villas traditional dining room.

Monday

7 :30am - 8:30am Morning Yoga Session

9 :00am - 10:00am Breakfast

11:00am - 12:30pm Workshop -Self Love

1 :00pm - 2:00pm Lunch at the Villa

2 :00pm - 6:00pm Excursion (Optional)

7 :00pm - 8:00pm Meditation

8 :30pm - Dinner

Tuesday

7 :30am - 8 :30am Morning Yoga Session

9 :00am - 10:30am Breakfast

11:00am - 12:30pm Creative Workshop

1 :00pm - 2 :00pm Lunch at the Villa

2 :00pm - 4 :30pm Package Massage (Optional)

6 :00pm - 7 :00pm Meditation

7 :30pm - Dinner

Wednesday

7 :30am - 8 :30am Morning Yoga Session

9 :00am - 10:30am Breakfast

11:00am - 12:30pm Workshop - Self Acceptance

1 :00pm - 2 :00pm Lunch at the Villa

2 :00pm - 6 :00pm Excursion (Optional)

7 :00pm - 8 :00pm Cacao & Om Meditation

8 :30pm - Dinner

Thursday

7 :30am - 8 :30am Morning Yoga Session- Yin

9 :00am - 10:30am Breakfast

11:00am - 12:30pm Workshop -Purpose

1 :00pm - 2 :00pm Lunch at the Villa

2 :00pm - 4 :30pm Package Massage (Optional)

6 :00pm - 7 :00pm Meditation

7 :30pm - Dinner

Friday

7 :30am - 8 :30am Morning Yoga Session

9 :00am - 10:30am Breakfast

11:00am - 12:30pm Workshop - Intention Setting

1 :00pm - 2 :00pm Lunch at the Villa

3 :00pm - 4 :00pm Laughter Yoga

6 :00pm - Late Flamenco show, Dinner & Drinks

Saturday

9.00am Breakfast followed by final meditation and reflection

11.00am Farewells

Accepting, acknowledging and exploring self-love isn't an easy journey. Without analysing all aspects of your being, it is not possible to understand who you truly are.

Learning to love yourself will enable you to reach beyond the emotional boundaries you may have in place to protect you from dealing with difficult and painful experiences and memories.

Imagine yourself as an onion.... peeling back each layer will enable you to gain a better understanding of yourself.

Getting into the habit of praising yourself regularly requires a bit of effort. So join us and learn to implement changes into your daily routine and step into the best version of you!

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Date and Time

Location

Nature Reserve of Cadiz

11687 El Gastor

11687 El Gastor

Spain

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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