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Clean & Jerk Masterclass
Sat 29 July 2017, 13:00 – 17:00 BST
Clean & Jerk Masterclass for Strength and Conditioning Coaches, Personal Trainers or practioners interested in the fundamentals of the Clean & Jerk. Faye will be using her expeience of 20 years coaching in Olympic and Professional sports to faciliate your learning throughout the day.
The format will include a combination of theory and practical to explain the purpose, technique and coaching ques for Elite and Amateur Sports people.
This is the 2nd in a series of 3 workshops - all of which can be attended as a stand alone workshops, or as a complete series.
Masterclass 1 - Power Clean - 1pm to 5pm Saturday 6th May 2017
Masterclass 2 - Clean and Jerk - 1pm to 5pm Saturday 29th July 2017
Masterclass 3 - Snatch & Programming - 1pm to 5pm Saturday 9th September 2017