Climb with Confidence: North Wales

Event Information

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Date and Time

Location

Location

Bus Stop Quarry/ Indoor Climbing Centre - to be confirmed

Turning Circle

Caernarfon

LL5 3ET

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Do you recognise any of these:

  • I know I'm capable of more.

  • I struggle with confidence when I climb and my confidence can get knocked very easily.

  • I'm sure I can push myself further, but something always holds me back.....my lack of confidence.

  • My confidence is lacking with regard to failure/success.

  • If I could sort my head out, I'm sure we'd have far more fun outdoors.



Time to get confident

Our Climb with Confidence workshop is coming to north Wales! You will get to participate in a professional and friendly practical workshop designed for female climbers from beginner to intermediate who want to build their mental strength to climb more confidently and improve.

Using tried and tested techniques from trusted sports psychologists, you will engage in reflective activities, try out different tools and develop a personalised plan to take away with you.

You will get access to our Facebook groups, enabling you to build your network of support, skill and knowledge once you finish the workshop.

The workshop is fun, non-judgmental and supportive.



What you get:

5 hours dedicated to your climbing

In-depth reflection with industry-leading approaches

Insight from leading sports psychology evidence & research

Resources to take away and use in your own time

FREE climbing entry during and after the workshop

Non-judgmental, no-ego environment




Requirements:

To attend this session you must be able to tie in and belay competently on a top rope, so that you can sign yourself into the centre. During the session, there will be practical sessions, where you will climb in a small group. The session is supervised by a qualified climbing instructor.

What to Bring:

  • Harness
  • Belay device & carabiner
  • Climbing shoes
  • Pens
  • Notebook/tablet
  • Lunch/ lunch money
  • Water/flask
  • A yoga mat, if you have one

What to Wear

Whatever you normally wear for climbing - comfort is the key.

Food

Please bring your own lunch and water to drink or money to buy in the cafe. When you arrive, we will help you to order your lunch and to make the most of the workshop we will have a 30 minute break for lunch at around 12. The workshop will be relaxed - you can eat snacks during the session if you're feeling peckish.

Location

Location for this workshop is to be confirmed.

Tickets & Refunds

Early Bird & Super Early Bird tickets are only available to Womenclimb members. Womenclimb Membership is £35 for 2019 membership.

Tickets are non-refundable, but are transferable to another person.

Questions

Email Emily Pitts: emily@womenclimb.co.uk.

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Date and Time

Location

Bus Stop Quarry/ Indoor Climbing Centre - to be confirmed

Turning Circle

Caernarfon

LL5 3ET

United Kingdom

View Map

Refund Policy

No Refunds

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