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Clitheroe Mindfulness Taster Day

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The Shop of Hope

37 Castle St

Clitheroe

BB7 2BT

United Kingdom

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Mindfulness Taster Sessions : have a go at meditating, ask questions and find out what mindfulness is all about from experienced practitioners . There will be 4 sessions run consecutively through the day, upstairs in The Shop of Hope, 37 Castle Street, Clitheroe, BB7 2BT

Please sign up to one of the sessions so that we can gauge numbers . Places limited to 15 per session

Refreshments available

These sessions are intended to allow people to find out more about what Mindfulness practice can offer, have a go at mindfulness practice, or deepen and renew their existing practice. No previous knowledge or experience is needed.

There is no charge for the taster session, but donations are requested on the day to help cover costs

The sessions will be delivered by 2 qualified practitioners who have trained with The Mindfulness Association https://www.mindfulnessassociation.net/

The tasters offer an introduction to the Mindfulness Based Living Course (MBLC) which will be delivered in the Ribble Valley on Wednesday evenings 7-9pm from February to April 2020

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Location

The Shop of Hope

37 Castle St

Clitheroe

BB7 2BT

United Kingdom

View Map

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