Close 2025 and Open 2026 with meaning

Reflect, Release & Renew: Closing the Year... Opening the Next

A guided online experience with Zen Mushin and Elizabeth Silva

Before rushing into resolutions, take time to pause.
Reflect, Release & Renew is an uplifting, restorative online event designed to help you close the year with intention and begin the next with clarity and calm.

Through guided reflection, gentle mindfulness, and creative goal-setting, you’ll have space to celebrate your growth, release what no longer serves you, and step confidently into the new year whatever your goals may be.

What to Expect:

• A welcoming, peaceful guided session led by Elizabeth Silva
• Reflective journaling prompts to honour the lessons, wins, and challenges of your year
• A calming release ritual to let go of stress, guilt, or limiting habits
• A vision-setting exercise using Zen Mushin’s A.L.I.G.N. goal framework helping you set goals that feel authentic, livable, and nourishing
• A beautifully designed downloadable Year-End Journal to use during and after the event.

Date: 10.12.2025
🕖 Time: 18:30-20:00 UK time
💻 Where: Online Zoom

Join us for this gentle, inspiring close to the year and step into 2026 with gratitude, peace, and purpose.

“You can’t start a new chapter if you keep rereading the last.”