Closing The Year Special: Conscious Connected Breath, Sound & Circle.

About the event:

With Jenny Haynes

Join Jenny (Nike, Liverpool FC, Third Space London, Fearne Cotton's Happy Place, Marie-Clare, Breathpod, Tim Morrison, Verve Festival, Liverpool FC, Virgin Atlantic & Wellnergy) to close the year with intention, connection & power.

Event Style: In Person (small/medium group): LIMITED SPACES.

Take time to show up for yourself, reflect and integrate the year that's coming to a close. Let's come together at the end of the year and say YES to the year ahead.

A space to celebrate, share and set intention for the year anew so we can step into 2026 with connection, clarity and intention.

Reflections on the Year, Guided Journalling, Circle, Breathwork Journey & Medicine Music Sound Journey.

Between Christmas and New Year can be a funny old time, and I wanted to create an event where we can come together in community, take a breath and step into a space of intention, connection & celebration.

To gather reflections and lessons from the year past, to shed the skins that no longer serve, and set intention for the year ahead. To support, connect and learn together.

A ceremony to come together and close the year.

We'll begin opening the space with some grounding breathwork, meditation and visualisation, before moving into some guided journalling and a Circle together to reflect, connect, learn and celebrate the year together.

Taking some conscious time to connect in community, share the year, and focus on our path for the year ahead.

Then, to integrate and deepen the experience, we'll move into a music guided Conscious Connected Breathwork journey (a breathwork journey that can be incredibly powerful for release, exploring the subconscious, processing & transformation), before finishing with a medicine- music sound bath to integrate, restore, shift and ground.

✨The Session INCLUDES ✨

• Grounding Breathwork & Meditation to arrive and land
• Guided Journalling, Visualisation and Reflection
• Closing of The Year Circle.
• Guided Conscious Connected Breathwork Journey
• Integrative Sound/Gong Bath Featuring Symphonic Gong, Crystal Bowls, Live Vocals, Wind Gong & Tibetan Bowls
• Meditation & Intention Setting

All in the stunning 'The Space' in Clapham Common - just 5 minutes walk from Clapham Common Tube.

✨Any questions, find Jenny on instagram at www.instagram.com/movementwithjenny

or email movementwithjenny@gmail.com .

If you have any pre - existing health conditions, please do get in touch with me prior to booking, and I can talk you through what will/won't be suitable for you. Do reach out :)

✨ Feedback for Past Events✨

💫The attention to detail & multi-sensory elements complimented an absolutely memorable experience. I feel blessed to have been a member of the group to attend both parts & my heart & soul a little fuller & richer for it.

💫 You have no idea how eye and heart opening that was. My husband and I loved your class, along with personal reflection; the class helped us open up a channel to discuss about our feelings or just check in with each other on an emotional level and I think we forgot to do that in a very long time. Felt so calm and at peace and personally I am learning to be patient and your breath-work routine along with your guidance along with it was really helped ! Best Sunday spent after a really long time!

💫LOVED YOUR WORKSHOP. LOVED IT!! I have loved your way being a mix of science and holistic approach! Very close to mine approach as well..Quantum physics, namaste! Hahaha. It is something I was and am looking for among holistic communities. See you at the next one

💫 ' The mindfulness/meditation in the second half of the day, really opened something that I didn’t expect, but because of Jenny’s support, I found it a really safe space to explore further, which I otherwise might not have. Also the breath work at the beginning of the day was mind blowing! Literally 🔥

💫Massive, massive thanks for today!! I was pretty sure it would be good, but it really was fantastic and such a positive experience. The space where so many people feel comfortable and able to get what they need from a practice was seriously impressive!

💫 The day was amazing and you have a special gift to talk to our souls. Thank you so much for being such an amazing teacher. I’m so happy one evening I landed into your yin class and it's led me here.

All levels and experiences very welcome!

Pre-Existing Conditions

If you're working with any pre-existing health conditions or pregnancy, do get in touch before booking (it's primarily for when we work with the breath, as conscious connected practice is a powerful practice that can have some contraindications). I'll treat everything with strict confidentiality, but it is really important to get in touch before booking, or seek guidance from your medical professional.

Conditions to get in touch about:

Pregnancy

High blood pressure

Severe mental health conditions (bipolar, schizophrenia, psychosis)

Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)

Detached Retina

Recent physical injuries, fractures and/or surgeries

Epilepsy

History or diagnosis of aneurisms

Cardiovascular problems

History of seizures

Severe Asthma

Heart disease/Heart conditions

Diabetes

Diagnosed Severe PTSD

By purchasing your ticket, you agree that you have not experienced the above, or, you have full permission from my health care provider to go ahead with Breathwork as it is safe for you to do so.

Any uncertanties, reach out :)

Warmest Wishes,

Jenny xxx