We will be unveiling our new 300 challenge which have categories named after greek gods!
Athena - The Goddess of Wisdom - Loved by nearly everyone so ideal for begginers to give our 300 challenge a try and improve their wisdom of the challenge!
Hermes - God of the Roads - Son of Zeus and another well known god who will transition you from Athena to the next level of the 300 challenge!
Hercules - Mortal Son of Zeus - An advanced challenge including 50 full push ups and 50 12kg Clean and Press are required to complete Hercules!
Zeus - King of the Gods - Most powerful of all the gods this version of the 300 challenge is classed as 'super human'! No more rack pulls its 25 full pull ups along with 50 24" box jumps plus the rest!!
Requirments for Gods and Goddeses entering:
This is a chance for you to set your time for your category.
Technique is paramount and the judges will verify your time and reps.
You must come and just give it 'YOUR' best effort. We advise after the event to come back at least once per month to try and improve your time and also work on movements required to push on to the next category. (although available to complete every sunday at 12 noon)
Trophies will be presented to each category winner and for both male and female categories!
Leaders will be recognised on our club board and i think the slowest should also be recognised :)
Have fun and have a mince pie after! its free for everyone to come along ... just claim your ticket on Eventbrite!