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Clubbercise Coleshill with Kim every Wednesday
Wed 22 March 2017, 19:30 – 20:30 GMT
CLUBBERCISE COLESHILL with Kim every Wednesday 7.30PM
When you come to class please ask for a loyalty card if you haven't already got one.
For every class you attend you get a stamp and once you have 10 stamps exchange the card and have a FREE class on ME!
Now here's where friends get involved!!
Bring along a friend who hasn't been before not only can they take advantage of the loyalty card scheme BUT to say other thanks for bringing them you get an additional stamp too!
The more friends you bring the more stamps you gain meaning the quicker your class is FREE and on ME!
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®
Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
What happens in a Clubbercise class?
After checking in you'll be given a set of flashing rave glow sticks, these are reusable so much more environmentally friendly than the single use ones. We darken the room, get the disco lights going and start with a simple warm-up routine. Then we work up a sweat dancing to floor fillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.
CLASS PRICE £5
(first class purchase your reusable glow sticks for £4)
WHAT SHOULD I WEAR/BRING?
No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance in... and make sure you bring plenty of water.