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CLUBBERCISE RICHMOND Wednesday 12th October
Wed, October 12, 2016, 7:00 PM – 7:50 PM BST
BRINGING A NIGHT OUT TO YOUR WORKOUT!
Check out this promo video: vimeo.com/140561888
FREE to register online - PAYMENT AT THE DOOR (cash only):-
Newbies - £10 entry includes reusable glow sticks (worth £5)
Returning Attendees - Booked Price £8
Returning Attendees - Drop-in Price £10
Don't forget to bring your reusable glow sticks. Replacement glow sticks cost £5 a pair. Batteries are £2 for 6 (each glow stick requires 3 batteries).
Pre-booking preference for the following week, will be given to attendees, who pay in advance at class.
T&C's There is a STRICT 24HR CANCELLATION POLICY, which means that those who cancel with less than 24hrs notice, will not be refunded, but those that do, will be able to roll it over to the next week's class (though this will still need to be booked). The same policy applies to online bookings and a cancellation fee will be applied on their next attendance, if less than 24hrs notice is given. Online cancellations can be made by visiting the Eventbrite site via your emailed ticket, go to MY TICKETS and then CANCEL ORDER. Please respect this policy and cancel any class that you can no longer attend, so that spaces are made available for other Clubbers to book. Prepaid cancellations and ALL late cancellations made after 5pm on the day, should be texted to 07714 899 624. Please DO NOT use facebook / email / eventbrite for late cancellations, as these messages may not be picked up in time.
What happens in a Clubbercise class?
After checking in you'll be given a set of flashing rave glow sticks, these are reusable so much more environmentally friendly than the single use ones. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.
What are the benefits of Clubbercise classes?
> You get to dance to your favourite tracks without a hangover the next day!
> Dancing in the dark with disco lights and lasers means you can really let go
> Dancing with rave glow sticks gives your arms a good work out
> You'll burn around 500 calories in an hour
> You'll tone your muscles
Do I need to be an experienced dancer?
Definitely not! We deliberately make our routines easy-to-follow so you can relax and enjoy it rather than worrying about getting the steps wrong.
What should I wear/bring?
No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance in... and make sure you bring some water.
Over 16's only
•33, 337, 493 Upper Richmond Road
•371 Marchmont Road
•419 Manor Circus
•North Sheen – 10 minute walk
•Richmond (tube and train) – 20 minute walk
Street Parking: free after 6:30pm.