It's September...this is the start of Autumn and no better time to get fit in the run up to the end of the year!
EVERY MONDAY (exc. Bank Holidays) at Bishop Walsh School starting 7:30pm
Come along for an hour of exercise that's FUN! Dancing in the dark to club tunes from the 90's up to the present day, with some sparkly glow sticks allowing you to relive your clubbing days and have a night out without the hangover!
All routines are easy to follow with only a few steps in each song and can be done at low or high impact level so they are suitable for everyone!
Please could you arrive early for your first class (from 7pm) to enable you to register (you need to complete a health and safety form before your first class....then you're ready to GLOW!).
Any questions, please let me know!
I look forward to GLOWING with you!
What should I wear and should I bring anything else with me?
Please wear something you are comfortable to exercise in and make sure you have sensible trainers (High heels are only for the weekend and bare feet are not allowed)....and the brighter and more neon the clothes, the better!
Please also bring water with you.
When do I pay and how much is it?
You will pay on arrival to the class. Classes are £8 for your first class (including your own reusable glow sticks) and £5 per class thereafter. Each participant will receive a loyalty card - collect 9 stamps from my classes and you'll get your 10th class for *FREE*
Are there ID requirements or an age limit to enter the event?
Classes are for 16+ only
Is there free parking?
Yes! FREE PARKING is available on site - when you arrive, drive through the gates and follow the path to the right hand of the school and park near the astro turf pitches - the hall is next to the astro pitches