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Clubbercise with Claire WALMLEY Mondays 7:30pm (Bishop Walsh) 2020

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Location

Bishop Walsh Catholic School

Wylde Green Road

Walmley

Sutton Coldfield

B76 1QT

United Kingdom

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Event description
Get fit and have fun at the same time! *PLEASE READ MORE FOR FULL DETAILS OF CLASSES RETURNING*

About this Event

**Classes have returned to Bishop Walsh** Booking and pre-payment is essential (see below for full details including Covid-19 procedures)

EVERY MONDAY (exc. Bank Holidays) at Bishop Walsh School starting 7:30pm

Come along for exercise that's FUN!  Dancing in the dark to club tunes from the 90's up to the present day, with some sparkly glow sticks allowing you to relive your clubbing days and have a night out without the hangover!

All routines are easy to follow with only a few steps in each song and can be done at low or high impact level so they are suitable for everyone!

Any questions, please let me know!

I look forward to GLOWING with you!

FAQs

Covid-19 new procedures

It's a crazy world right now but I am so glad to be able to offer some face-to-face classes again. Please see the relevant information on my social media pages of the full list of what we can and can't in our "new norm" including ensuring you wear a mask on arrival and exit for example.

What should I wear and should I bring anything else with me?

Please wear something you are comfortable to exercise in and make sure you have sensible trainers (High heels are only for the weekend and bare feet are not allowed)....and the brighter and more neon the clothes, the better! Please note, the doors will be open throughout the class so please be prepared with extra layers and a coat. Maybe also bring water with you but try and keep belongings to a minimum.

Please complete a new PAR-Q form for your first class (on or after 28 September 2020). You can now do this online which is super easy WAHOO! (on your mobile/tablet/laptop) - here's the link https://form.jotform.com/clubbercisewithclaire/clubbercise-birmingham-with-claire- (if you would prefer to print and fill a PAR-Q in manually, please let me know and I will email one to you).

When do I pay and how much is it?

Classes are £8.50 for your first class (including your own reusable glowsticks) and £5 per class thereafter. Glowsticks are £3.50 a pair and batteries are £1 for a set. Please select the relevant options on your booking.

Due to Covid-19, you MUST pre-pay for your class (and sticks/batteries) via bank transfer by 5:00pm the day before your class (if monies are not received, your space will be released).

Please transfer your money to the following account: Bank: Natwest, Account Holder: CL Roberts, Sort code: 60 21 07 Account No.: 5043 6767. In the reference line, please put BWS DATE OF CLASS (eg. BWS 28 09). If you are not paying from your own named account, please try and add your surname in to the reference. If you are paying for more than 1 person, please put x 2 in your reference.

Due to limited space from current restrictions, refunds cannot be offered for non-attendance (your space can be transferred to another week if you give at least 24 hours notice prior to the start of the class).

Are there ID requirements or an age limit to enter the event?

Classes are for 16+ only

I'm a newbie - what should I do?

First of all, don't worry, everybody was a newbie once upon a time!  Please turn up no earlier than 7:20pm (due to Covid-19 all that!) and queue up at the main double doors to the sports hall (maintaining a 2M distance between other clubbers)

Is there free parking?

Yes! FREE PARKING is available on site - when you arrive, drive through the gates and follow the path to the right hand of the school and park near the astro turf pitches - the hall is next to the astro pitches

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Location

Bishop Walsh Catholic School

Wylde Green Road

Walmley

Sutton Coldfield

B76 1QT

United Kingdom

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