€5

CNM Galway - Fermentation for Gut Health

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Galway Business School

Salthill

Ireland

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Speaker: Marian Williams, Nutritional Therapist.

The good bacteria in fermented foods can improve digestion, boost your immune system and promote a healthy weight. Eating foods packed with probiotics, good bacteria, is one way to improve your gut health.

At this event, you’ll learn:

  • A beginner’s introduction to simple at-home fermentation techniques.
  • The incredible health benefits of regularly eating fermented foods.
  • How to introduce fermented foods & beverages to you and your family to optimise gut health and immunity.
  • Easy recipes, demos and tasters on the day!

Held at: Galway Business School, Salthill, Galway

www.naturopathy.ie

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Galway Business School

Salthill

Ireland

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