Cocoon Ecstatic Dance & Sound Bath - Full Moon Fire: Dance of Aries

Cocoon Ecstatic Dance & Sound Bath - Full Moon Fire: Dance of Aries

By Cocoon

Step into the Cocoon; dance, transform and emerge.

Date and time

Location

OMNOM

116N Upper Street London N1 1QP United Kingdom

Agenda

7:30 PM - 7:45 PM

Arrival & warm-up


Please arrive by 19:45 at the latest when the doors will close. This is so we can all be together for the opening circle and create a held container.

7:45 PM - 8:00 PM

Opening circle & guided warm-up


We will have an opening circle to connect the group and go through the guidelines for the dance. Then will be some guided exercises to bring us into our body and explore the space.

8:00 PM - 9:15 PM

Ecstatic dance with Morpho


The dance will be unguided, a free-flow dance. Let the music be your guide. There will be a warm-down at the end.

9:15 PM - 9:35 PM

Sound bath


Olivia will guide us through a sound bath to relax our bodies and integrate the dance.

9:35 PM - 9:45 PM

Closing circle


We'll close the dance with an opportunity for those who would like to share their experience.

9:45 PM - 10:30 PM

Social with tea, fruit and biscuits


We'll be offering tea, fruit and biscuits giving you the chance to connect with your fellow dancers.

Good to know

Highlights

  • 3 hours
  • Ages 18+
  • In person
  • Doors at 19:30

Refund Policy

Refunds up to 4 days before event

About this event

Health • Personal health

🌟Welcome to Cocoon Ecstatic Dance 🌟

Cocoon is lovingly co-founded by Morpho and Olivia, who share a love of dance, sacred spaces, transformation and creating community. We believe in the power of music and dance to reconnect us to ourselves, to each other, and to something greater.

Our vision is to create a sacred space where you can be your most authentic self, to dance however you want, to explore what’s alive within you, to feel deeply, and to let go of what no longer serves. Through this embodied journey, letting the music be your guide, transformation naturally unfolds.

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The Aries Full Moon rises in the heart of autumn, igniting passion and courage amidst the season of release. As the leaves fall, we too are invited to let go of what no longer serves us and step boldly into renewal. Aries gives us the fire to act; autumn gives us the wisdom to release; Libra’s Sun holds us in balance and harmony—reminding us that courage also needs connection, and passion thrives when held in beauty.

On this night we’ll dance the fire and flow of the season, moving between bold expression and graceful balance. The evening closes with a deeply restorative sound bath, grounding the fire and attuning us to autumn’s gentle rhythms.

Come as you are. Dance like your truth. Leave with your spirit shining brighter.

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What is Ecstatic Dance?

Ecstatic dance is a free form dance/movement practice in which you are invited to feel into your body and express any emotions that are present through movement. The music takes you on a journey, starting off slowly, gradually building the energy to a peak and then bringin you back down for an integration. There are no moves or ways to dance in ecstatic dance, you are free to express yourselves however you'd like. You can dance on your own or with other dancers, however you feel.

🌸 3 Simple Principles 🌸

1. We Dance without shoes:This allows us to connect more fully with the ground.

2. We Dance without words:This makes it easier to be in a meditative state, be in your body and let go of the mind.

3. We Dance as we are:Drugs/alcohol free, phone/camera/video free, just be yourself; with respect for ourselves, the space, and one another.

🌀Please note that by purchasing a ticket you agree to take full responsibility of yourself, your health, your well-being and all of your belongings whilst at the dance and that Cocoon is not liable for any injury or harm that you may incur at this event. 🌀

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DJ & Facilitator - Morpho

Morpho is a transformational DJ who weaves ethereal soundscapes and primal rhythms to guide dancers on a journey of self-discovery and liberation. Specializing in ecstatic dance, Morpho crafts immersive sets that blend organic world beats, deep tribal grooves, and soulful melodies, creating a space where movement becomes meditation.

Have a listen to Morpho's previous dances here: https://soundcloud.com/vansimon

Cocoon is also a growing community of dancers, and we’re here to build something beautiful together. We're excited to collaborate with other facilitators and musicians to bring fresh inspiration, new elements, and collective magic to our dances.

Follow us on Instagram: @cocoon.ecstaticdanceJoin our WhatsApp group

We look forward to dancing with you.

Much love,

Morpho & Olivia

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Frequently asked questions

What will the music be like?

It will include a variety of musical genres, a sonic wave of all tempos, a full spectrum of emotions. You will find the vibe to be organic and tribal, with some elements of electronic, futuristic, or urban.

What do I need to bring?

A water bottle or reusable cup - we will provide water. We suggest wearing loose-fitting, comfortable clothes and bringing layers in case you get hot or cold.

Are there changing facilities?

There are toilet cubicles where you can change.

Organised by

Cocoon

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From £13.70
Oct 9 · 19:30 GMT+1