Cocoon Ecstatic Dance & Yasmin from Ecstatica @OMNOM Highbury & Islington

Cocoon Ecstatic Dance & Yasmin from Ecstatica @OMNOM Highbury & Islington

  • Ages 18+

Join us for a meditative, heart-led dance honouring the sacred in the everyday. Step into the Cocoon with us, dance, transform, emerge.

By Cocoon

Date and time

Wed, 7 May 2025 19:30 - 22:30 GMT+1.

Location

OMNOM

116N Upper Street London N1 1QP United Kingdom

Refund Policy

Refunds up to 4 days before event

Agenda

7:30 PM - 7:45 PM

Arrival & warm-up


Please arrive by 19:45 at the latest when the doors will close. This is so we can all be together for the opening circle and create a held container.

7:45 PM - 8:30 PM

Opening circle and facilitation by Yasmin from Ecstatica


We will have an opening circle to connect the group and go through the guidelines for the dance. Yasmin from Ecstatica will then guide us through some exercises to bring us into our body and explore ...

8:30 PM - 9:45 PM

Ecstatic dance


The dance will be unguided, a free-flow dance. Let the music be your guide. There will be a warm-down at the end.

9:45 PM - 10:00 PM

Closing circle


We'll close the dance with an opportunity for those who would like to share their experience.

10:00 PM - 10:30 PM

Social with tea and biscuits


We'll be offering tea and biscuits giving you the chance to connect with your fellow dancers.

About this event

  • Event lasts 3 hours
  • Ages 18+

🌟Welcome to Cocoon Ecstatic Dance 🌟

Cocoon is lovingly co-founded by Morpho and Olivia, who share a love of dance, sacred spaces, transformation and creating community. We believe in the power of music and dance to reconnect us to ourselves, to each other, and to something greater.

Our vision is to create a sacred space where you can be your most authentic self, to dance however you want, to explore what’s alive within you, to feel deeply, and to let go of what no longer serves. Through this embodied journey, letting the music be your guide, transformation naturally unfolds.

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Cocoon theme for this dance: The Beauty Way is a path of sacred presence — a way of seeing the divine in all things. In this dance, we will walk (and move) in reverence, letting each step, each breath, each gesture be an act of grace. We will be reminded of the beauty in simplicity — the sacred in the everyday.

We invite you to come as you are — to step into the Cocoon, where music becomes your guide and movement becomes your medicine.

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We are very excited to welcome Yasmin from Ecstatica who will be facilitating the dance.

Yasmin is the founder of Ecstatica and a passionate Ecstatic Dance facilitator whose journey has taken her across the globe. From living in intentional, land-connected communities in Colombia to training with world-class mentors like Dance the Medicine, she has gathered a rich tapestry of practices in movement, meditation, and energy. Her introduction to ecstatic dance was so powerful it left her high on joy - and it’s been a deeply healing and liberating force in her life ever since. Through Ecstatica, Yasmin creates spaces where others can fully let go, explore, and come home to themselves - reclaiming their voice, their body, and their innate freedom through dance.

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What is Ecstatic Dance?

Ecstatic dance is a free form dance/movement practice in which you are invited to feel into your body and express any emotions that are present through movement. The music takes you on a journey, starting off slowly, gradually building the energy to a peak and then bringin you back down for an integration. There are no moves or ways to dance in ecstatic dance, you are free to express yourselves however you'd like. You can dance on your own or with other dancers, however you feel.


🌸 3 Simple Principles 🌸

1. We Dance without shoes:
This allows us to connect more fully with the ground.

2. We Dance without words:
This makes it easier to be in a meditative state, be in your body and let go of the mind.

3. We Dance as we are:
Drugs/alcohol free, phone/camera/video free, just be yourself; with respect for ourselves, the space, and one another.


🌀Please note that by purchasing a ticket you agree to take full responsibility of yourself, your health, your well-being and all of your belongings whilst at the dance and that Cocoon is not liable for any injury or harm that you may incur at this event. 🌀

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DJ & Facilitator - Morpho

Morpho is a transformational DJ who weaves ethereal soundscapes and primal rhythms to guide dancers on a journey of self-discovery and liberation. Specializing in ecstatic dance, Morpho crafts immersive sets that blend organic world beats, deep tribal grooves, and soulful melodies, creating a space where movement becomes meditation.

Have a listen to Morpho's previous dances here: https://soundcloud.com/vansimon


Cocoon is also a growing community of dancers, and we’re here to build something beautiful together. We're excited to collaborate with other facilitators and musicians to bring fresh inspiration, new elements, and collective magic to our dances.

Follow us on Instagram: @cocoon.ecstaticdance
Join our WhatsApp group


We look forward to dancing with you.

Much love,

Morpho & Olivia

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Tickets

Frequently asked questions

What will the music be like?

It will include a variety of musical genres, a sonic wave of all tempos, a full spectrum of emotions. You will find the vibe to be organic and tribal, with some elements of electronic, futuristic, or urban.

What do I need to bring?

A water bottle or reusable cup - we will provide water. We suggest wearing loose-fitting, comfortable clothes and bringing layers in case you get hot or cold.

Are there changing facilities?

There are toilet cubicles where you can change.

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