Cognitive behavioural therapy (CBT) for Anxiety Disorders
A structured CBT course teaching skills to manage anxiety, challenge negative thoughts, and build coping strategies for lasting relief.
Location
Online
Good to know
Highlights
- 2 hours, 30 minutes
- Online
Refund Policy
About this event
This course provides a comprehensive understanding of Cognitive Behavioral Therapy (CBT) as an effective treatment for anxiety disorders. It covers the fundamental principles of CBT, including cognitive distortions, behavioral techniques, and practical interventions. Learners will explore various therapeutic approaches, including constructivist therapy, psychoeducation, exposure therapy, and early behavioral therapy. The course also examines the effectiveness of different CBT strategies, such as imaginal and in-vivo exposure, and the development of core CBT skills. By the end of this program, participants will gain practical knowledge to apply CBT techniques in managing anxiety disorders effectively.
What You Will Learn
- Understand the nature and symptoms of depression and anxiety disorders.
- Learn the fundamentals of Cognitive Behavioral Therapy (CBT) and its applications.
- Identify cognitive distortions and apply cognitive restructuring techniques.
- Explore behavioral strategies, including exposure therapy and ritual prevention.
- Compare different therapy approaches, including constructivist and early behavior therapy.
- Develop essential CBT skills for treating anxiety disorders.
- Apply practical interventions to help individuals manage anxiety and distress.
Key Features of the Course
- Get a year long access to the course
- Recognised qualification upon course completion.
- Flexible learning from anywhere, at any time.
- Affordable, engaging e-learning materials.
- Study at your own pace on a tablet, PC, or smartphone.
- Dedicated online tutor support.
Career Path
- Cognitive Behavioral Therapist
- Mental Health Counselor
- Clinical Psychologist
- Social Worker
- Psychotherapist
- Psychiatric Nurse
- School or Workplace Mental Health Advocate
- Crisis Intervention Specialist
CPD Certificate from LIBM
Upon successful completion of your course, you can obtain your CPD certificate from LIBM.
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- Discounts at numerous national and private outlets.
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- Free bus or train rides, cheap meals, and special deals on clothing.
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Frequently asked questions
After confirming your order, we will create an account for you on our website and grant you access to the course.
You'll get access to a [video course/interactive course/text-based course] on the LIBM website, depending on which course you signed up for.
Absolutely! After you place your order, we’ll send you a confirmation email with all the details. We can't wait to have you join us!
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