Cognitive Behavioural Therapy (CBT) is a practical, evidence-based approach that helps individuals identify and change negative thought patterns.
This course teaches you how to use CBT techniques to address issues like anxiety, depression, and stress. You’ll learn how CBT can help people create positive changes in their thoughts, feelings, and behaviours.
In this course, you’ll explore CBT principles, theories, and tools. You’ll also discover how to apply these techniques in real-life situations, whether for personal growth or as a professional therapist.
Specialised modules cover how to use CBT with children, especially those with autism, and how to manage conditions like anxiety and depression.
By the end of the course, you’ll have the skills to use CBT in various settings, whether in therapy or in personal development.
What You Will Learn
- Understand the core principles of CBT.
- Learn to apply CBT tools to manage anxiety, depression, and stress.
- Master the CBT process for personal growth and professional therapy.
- Gain expertise in CBT for children, particularly those with autism.
Key Features of the Course
- Get a year long access to the course
- Recognised qualification upon course completion.
- Flexible learning from anywhere, at any time.
- Affordable, engaging e-learning materials.
- Study at your own pace on a tablet, PC, or smartphone.
- Dedicated online tutor support.
Career Path
This certification can open doors to many career opportunities:
- CBT Therapist
- Mental Health Counsellor
- Wellbeing Coach
- Child Therapist
- Employee Wellbeing Manager
- HR Specialist
- Learning Outcomes
CPD Certificate from LIBM
Upon successful completion of your course, you can obtain your CPD certificate from LIBM.
