Cognitive Behavioural Therapy (CBT) Online Training

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

  Therapy is an essential tool for understanding how thoughts, feelings, and behaviours connect. The Cognitive Behavioural Therapy (CBT) Online Training from One Education offers an in-depth look at therapy techniques, focusing on the structured methods that make CBT effective. This training explains therapy in a clear, accessible way, helping learners gain a thorough understanding of how therapy supports emotional balance and behavioural change.

Through this therapy-focused programme, you will explore evidence-based approaches for managing anxiety, depression, stress, and related mental health conditions. The course is tailored to anyone aiming to deepen their therapy knowledge, whether you are starting fresh or enhancing existing skills. By the end of this training, you will have a strong foundation to use therapy techniques confidently, ensuring you can apply CBT principles across professional or supportive settings with clarity and purpose.

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Learning Outcomes

• Understand the key principles and structure of therapy through CBT.
• Apply therapy strategies to manage anxiety, stress, and low mood.
• Recognise behaviour patterns and their impact during therapy sessions.
• Use therapy techniques to promote healthier coping strategies.
• Maintain ethical standards while providing structured therapy support.

Who Is This Course For?

• Beginners wanting a solid understanding of therapy fundamentals.
• Mental health workers seeking advanced therapy knowledge for clients.
• Teachers interested in therapy techniques to support students’ wellbeing.
• Support staff wanting therapy approaches for professional development.
• Individuals keen to explore therapy for personal growth and insight.

Career Path and Average Salaries in the UK

• CBT Therapist – £35,000 per year
• Mental Health Therapist – £32,000 per year
• Psychological Wellbeing Practitioner – £30,000 per year
• Counselling Therapist – £28,000 per year
• Mental Health Support Specialist – £25,000 per year
• Private Therapy Practitioner – £45,000+ per year