Cognitive Behavioural Therapy for Self-Help
Multiple dates

Cognitive Behavioural Therapy for Self-Help

By Skills Pack

Join us for a relaxed session on how to rewire your brain for a happier life with Cognitive Behavioural Therapy techniques.

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Organized by

Skills Pack

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Hosting

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From £11.49
Multiple dates