Cognitive Behavioural Therapy - Online Course

Cognitive Behavioural Therapy - Online Course

By NextGen learning

Transform your mindset with Cognitive Behavioural Therapy – learn practical tools to reshape thoughts and behaviours!

Date and time

Location

Online

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Highlights

  • 259 days, 13 hours, 30 minutes
  • Online

About this event

Course Curriculum

  • Module 01: Introduction to CBT
  • Module 02: CBT Theories and Principles
  • Module 03: CBT Tools and Strategies
  • Module 04: CBT Process
  • Module 05: CBT for Personal Growth
  • Module 06: Overcoming Anxiety and Depression
  • Module 07: CBT for Children with Autism

(See full curriculum)

Frequently asked questions

What is Cognitive Behavioural Therapy (CBT)?

Cognitive Behavioural Therapy (CBT) is a structured, evidence-based approach that helps individuals understand and change negative thought patterns and behaviours. It is widely used to treat anxiety, depression, and various mental health challenges by promoting healthier thinking habits.

Who is this CBT course suitable for?

This course is ideal for anyone interested in mental health and personal development, including aspiring therapists, counsellors, educators, caregivers, and individuals looking to improve their own emotional well-being and coping skills. No prior experience in psychology is required.

What will I learn in this CBT course?

You will explore key CBT principles, theories, and strategies, learn how to apply CBT techniques effectively, and understand how CBT can help with anxiety, depression, autism, and personal growth. The course also covers structured processes for delivering CBT interventions.

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$8.23
Apr 15 · 9:00 PM PDT