Cognitive Behavioural Therapy(CBT) Level 2
Level up your CBT skills with engaging activities and practical tools in our Level 2 workshop!
Location
Online
Good to know
Highlights
- Online
Refund Policy
About this event
Deepen your CBT knowledge online. Learn behavioural patterns, cognitive frameworks and CBT techniques in this Level 2 CBT course.
Overview:
CBT Level 2 is designed to help you explore the psychological models and structured methods behind Cognitive Behavioural Therapy. This course builds upon foundational knowledge, focusing on the interplay between thoughts, emotions and behaviours. With emphasis on mental health conditions like anxiety and depression, it strengthens your understanding of CBT techniques, session structures, and cognitive reframing.
You’ll learn how to recognise behavioural cycles, challenge negative thinking patterns, and apply CBT theory to case-based examples. Whether you're expanding your psychological knowledge or preparing for further study, this course keeps things straightforward, research-led and mentally stimulating. Study at your own pace, from anywhere, with no fuss.
Learning Outcomes:
- Understand the cognitive model and its behavioural applications.
- Recognise distorted thinking and behavioural avoidance patterns.
- Explore structured CBT techniques used for anxiety and depression.
- Learn how thought records help reframe negative assumptions.
- Examine typical CBT session structures and treatment planning.
- Improve theoretical knowledge of common mental health conditions.
Who is this Course For
- Individuals interested in mental health and behavioural sciences.
- Learners with CBT Level 1 or basic psychology knowledge.
- People exploring counselling or psychotherapy as a future path.
- Health and social care workers expanding psychological awareness.
- Teachers or educators seeking behavioural insight into learners.
- HR professionals wanting mental wellbeing frameworks for staff.
- Parents or carers looking to support others' emotional health.
- Students aiming to specialise in psychological theory or practice.
Career Path :
- Mental Health Support Worker – £24,000/year
- Psychological Wellbeing Practitioner – £28,000/year
- Assistant Psychologist – £25,500/year
- Health and Social Care Worker – £23,000/year
- Education Mental Health Practitioner – £29,000/year
- Counselling Service Coordinator – £27,500/year
Frequently asked questions
CBT is a structured, evidence-based therapy that helps people understand and change negative thought patterns and behaviours.
A basic understanding of CBT or completion of Level 1 is helpful, but not always required.
You’ll explore CBT techniques in more depth and learn how to apply them to real-life situations.
It’s ideal for learners in mental health, counselling, education, or anyone interested in psychological wellbeing.