£15

Cold Days, Warm Hearts. Dru Yoga Winter Warmer Masterclass.

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Strutts Community Centre

Derby Road

Belper

DE56 1UU

United Kingdom

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Refunds up to 7 days before event

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WINTER IS COMING!, and now is the time to ignite your inner flame with yoga!

Join Kath for an energy-boosting "Winter Warmer" Dru Yoga Masterclass, as we explore the beautiful 'Surya Flow', combining elements from the Sun Sequence and the Dru Inner Fire Sequence!

A reasonable level of fitness is needed, being able to get down to the floor and back up again, and modifications will be given for some of the more challenging postures.

Continue your nurturing experience with warming Weleda body oil (included as a FREE gift), to nourish your skin this Winter!

Dru Yoga is a graceful and potent style of yoga. Unique to Dru are flowing Energy Block Release sequences (EBRs). These movements, combined with breathing techniques and powerful affirmations and visualisations help to release tensions and stress from the muscles, joints and organs of the body, and calm the mind.

Please bring: A Yoga mat, a blanket (for kneeling and for relaxation) and a bottle of water.


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Date and Time

Location

Strutts Community Centre

Derby Road

Belper

DE56 1UU

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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