Breathing Techniques / Therapy Session

Breathing Techniques / Therapy Session

Get ready to dive into the invigorating world of powerful breathing techniques to boost your mind and body.

By The Leg Up Project CIC

Date and time

Tue, 4 Jun 2024 18:30 - 20:30 GMT+1

Location

HDP Medical Services, Jackson Street, Coalville, UK

Jackson Street #Unit 1 Coalville LE67 3NR United Kingdom

About this event

Breathing Techniques Session

Join us for an invigorating and refreshing experience at ou Breathing Techniques Session! Discover the power of cold water immersion and learn effective breathing techniques to boost your overall well-being.

Event Details:

  • Date: Tuesday 4th June 2024
  • Time: 18:30 - 20:30
  • Location: HDP Medical Services, Jackson Street, Coalville, UK

Our experienced instructors will guide you through a series of exercises designed to enhance your body's resilience and improve your mental focus. You'll learn how to regulate your breathing to optimize your performance and find inner calm.

Don't miss this opportunity to explore the benefits of breathing techniques. Join us for an unforgettable session that will leave you feeling energized and rejuvenated!


An Important Message from The Leg Up Project CIC:

We require you to complete the following form within 3 days of taking your ticket.

Please ensure that the health declaration form below is completed within the next 3 days.

https://form.jotform.com/240573718331051

Failure to complete this form in the next 72 hours will result in your losing your ticket.

This is a legal requirement for insurance purposes that you complete the above ticket.

This is a new form / stipulation and this form has not yet been completed by anyone. You only need to complete this form once and then update us of any changes.

We ask that you please do this as soon as possible.

Organised by

We are a health and wellbeing group that is currently funded by the NHS (Leicester, Leicestershire, and Rutland) and Leicestershire County Council. We deliver performance and wellbeing coaching, adventure therapy, and educational courses to promote an increase in wellbeing and healthy living.

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