This session is part of Wirral Mind's Autumn/Winter Wellbeing sessions. Please note - when you have booked a ticket through eventbrite, we will ask you to complete an additional booking form. This will be sent to the email you provide us with here. We will not be able to confirm your space on the course until the booking form has been completed.
About:
Join us for a creative, hands-on session where art meets mindfulness! In this workshop, we’ll explore the power of positive affirmations—short, uplifting statements that help reframe your mindset, boost self-confidence, and invite joy into your daily life.
Through the practice of collage-making, you’ll design a personalised piece of art that blends imagery, color, and affirming words to inspire and encourage you. No artistic experience is needed—just bring your curiosity and an openness to play.
Positive affirmations are more than just “feel-good” phrases. When practiced regularly, they can quiet self-doubt, strengthen resilience, and create a mindset of possibility. By pairing them with creative expression, you’ll leave with not only a meaningful artwork, but also a tool for self-care and empowerment.
All materials will be provided. Come connect, create, and carry home a reminder of your own inner strength and beauty.
