Combining Mindfulness & Movement For Better Mental Health & Wellbeing
Multiple dates

Combining Mindfulness & Movement For Better Mental Health & Wellbeing

By This event is organised by Active Mindfulness www.activemindfulnes.org.uk

Join us as we explore how mindfulness and movement can work together to improve our mental well-being!

Location

Online

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Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Welcome to our online event, where we will be **Combining Mindfulness & Movement For Better Mental Health**!This interactive workshop will focus on the powerful connection between our minds and bodies. Through a series of mindfulness exercises and movement practices, we will explore how taking care of our mental health can positively impact our overall well-being. Don't miss out on this opportunity to learn new techniques and strategies for improving your mental health from the comfort of your own home. See you there!

Organized by

This event is organised by Active Mindfulness www.activemindfulnes.org.uk

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From £20.00
Multiple dates