Leader in the field of personal development Janet Thomson will teach you to incorporate empowering techniques that can bring about real, lasting change to overcome the physical, mental and emotional challenges that may be preventing you from experiencing the best version of yourself.

This retreat combines cutting-edge neuroscience and nutritional research, experienced with a small group of like-minded people in a stunning setting!

Ask yourself, how many of these symptoms are you feeling right now?

• You wake up still feeling exhausted
• You suffer from unbalanced and broken sleep patterns
• You regularly feel overwhelmed, stressed or deflated
• You feel fed up of being fed up (and living on autopilot)
• You struggle to remember when you didn’t feel stressed
• Even the smallest things cause you to feel anxious or frustrated

The focus will be to incorporate the power of thought, holistic therapy and energy healing techniques - to help you achieve all of these things and more:

• Find out how to incorporate empowering techniques to boost your daily life
• Learn how to change the way you think and feel
• Discover how to turn ‘awareness is curative’ into your superpower
• Develop lasting, science-based methods to improve your sleep quality
• Take control of your physical, mental, and spiritual wellbeing
• Engage with like-minded individuals for ongoing support

Sessions are:

Friday, 5pm (June 17th)

Saturday–Tuesday, 0930–1300

Full board

Afternoons will be free for walks, treatments (T&Cs apply), exploring, use of the marine spa, outdoor pool, or generally just chilling out. Janet will also be available for one-to-one sessions. Yoga sessions will also be available every morning and late afternoon (additional costs apply).

Here's everything you're going to get...

• A wellness retreat in the Spanish haven of Thalasia

• Tools to rewire your body and mind to live life more fully

• Sessions on how to improve sleep, eat well, and manage stress

• The opportunity to have 1-2-1 coaching and yoga sessions with me

• A chance to unwind and connect with like-minded individuals

• The ability to eliminate mental blockages and live a more healthy, happy life

• Sun, sea and sangria in a stunning setting

Spaces are limited to just 15 people - so please invest in yourself (because you are worth it!) and secure your spot as soon as you can!

PLUS - BONUS GIFT - Come Alive Now self-study program - the very best from all three elements of health (physical, emotional, energy) crafted in a system that blends them together. In this easy-to-follow home study programme, you can experience truly life changing results across all aspects of your life.