Come Home to Yourself: A Morning Retreat for Mums Ready To Reconnect
Gift yourself a spacious morning in the woods after the Summer stretch to reconnect, recharge & remember who you are, beyond Motherhood.
Date and time
Location
Highgate Woods
Muswell Hill Road London N10 3JB United KingdomGood to know
Highlights
- 3 hours
- In person
- Free venue parking
- Doors at 09:45
Refund Policy
About this event
A gently held space under the trees of Highgate Wood, inviting mums to slow down, reflect, and intuitively reconnect to themselves again as the season shifts.
As summer begins to fade and routine starts to re-emerge, you're invited to pause.
To slow down.
To exhale.
And to come home to the woman living inside you, underneath the roles and responsibilities.
This retreat is YOUR soulful reset after the (possibly intense!) summer break.
Before diaries fill, schedules tighten and life picks up speed again - this is YOUR moment.
Helping you land softly in September feeling grounded, present, replenished, and clear.
And ready to enter the new season with intention - not just momentum.
What to expect
Come Home To Yourself is a nourishing morning retreat for busy, brilliant, often-overstretched Mums who are deeply craving some well-needed space for themselves.
Held in the grounding calm of Highgate Woods, this intimate gathering is designed to help you:
💛 Slow your pace and pause before the rush resumes
🍂 Be held before you hold everyone else again
🌿Reconnect and re-centre before the final season of the year unfolds
🌤 Tune into what you need next
We’ll guide you through a mix of soul-soothing practices, to gently close one season and open another including:
🌲 Grounding nature-based rituals
🌀 Guided visualisation to support your seasonal transition
💬 A warmly-held sharing circle where your voice is welcome
👣 A spacious forest walk to reconnect with presence under the trees
☕ Nourishing seasonal refreshments to feed your body and soul
Whether summer’s felt light, long, or overwhelming - you’ll leave feeling restored, reconnected and more like you.
Why now?
September is a new beginning in disguise.
It marks the return of school runs, meeting requests, and a mounting mental load.
And it’s a moment of transition, symbolising the doorway between the outward energy of summer and the quieter pull of autumn - which often snowballs into the sprint towards year-end.
This retreat is your chance to refill your cup after a summer of giving, to make space for your own gentle transition .
And a reminder to yourself that YOUR needs matter too.
Because you don’t have to do it all on empty or by yourself.
Event details:
📍 Location: Highgate Woods, North London (exact meeting spot will be emailed after booking)
🕙 Time: 10:00am – 1:00pm
🗓️ Date: Friday 12 September
👣 Who it's for: Mums of all ages and stages
👶 Babies welcome (in arms or slings) although we urge you to carve out this space just for you if you can
☕ Ticket includes: a hot drink and delicious treats for morning tea.
Need a concession? We want this experience to be accessible. Please reach out via email - no long explanation needed.
If you’re craving a reset after the summer stretch - come and join us.
Your space to breathe, be held and come home to yourself.
About your hosts:
Prarthana Rao – The Maverick Mum, Coach for South Asian Mamas & creator of Full of Yourself
Instagram: @prarthanatter | prarthanarao.com
Tamsin Williamson – The Parenthood Coach, Life & Mindset Coach for Mums & Host of the 'Do Your Thing' Podcast
Instagram: @theparenthoodcoach | theparenthoodcoach.co.uk
Together, we create spaces where women can put themselves first - without guilt, shame or apology.
We can’t wait to welcome you xx
Frequently asked questions
Babies are welcome (in buggies / slings / arms) - otherwise to ensure that you (and others) get the most from this time we invite you to come on your own and create some space to focus on YOU
You are welcome to share as much or as little as you want or need to. You are welcome to come and listen and witness others, to present a relevant discussion topic to the group or join conversations as and when the urge arises! This is a no pressure zone! Just come as you are!
Yes Highgate Woods has fully serviced toilets and baby changing facilities on site.
As long as conditions are safe to be in the woods, the 'show' will go on whatever the weather! We will ensure that all activities are hosted in appropriate zones of the wood that suit the weather conditions on the day.
Numbers have been kept purposefully cosy so that the experience is as welcoming and inviting as possible. Introductions will be facilitated at the beginnning. Inclusivity, kindness and openness will be at the heart of this experience.
While this is not a space for in depth coaching support, we have limited spaces to ensure that we have time to chat with everyone individually and collectively during the morning. Should you require deeper support beyond the scope of the event, we will be happy to share options with you.
For free on-street parking check out Onslow Gardens, Woodland Gardens, Woodland Rise and Cranley Gardens. There is paid parking on Muswell Hill Road. Highgate underground station (Northern line) is a 7 minute walk away plus several bus routes that pass the woods.
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