New for 2024 we share the most nourishing healing workshops, these sessions are collaborative practices with Victoria & Rebecca. Enjoy a deeper immersion into personal healing & philosophies with beautiful combined teachings from two very close friends with very different personal explorations.
This session is created to nurture each participant on an individual level. Enjoy guided breathing techniques to calm a busy mind, restorative & yin yoga to relax tension within the body. Be wrapped with blankets and settle for a beautiful sound healing practice to rebalance the body and mind. Tuning forks are placed upon the body, tibetan moon bowls over the body. Let the whole body rest with a facial massage, crystal healing and enjoy astrology & moon guidance to support your wellbeing at the given time of year. We want to create a cocoon of safety, rest & allow each participant to show up as they are. Find comfort with being human and surrender into the support of both Victoria & Rebecca.
MONTHLY SUNDAYS -
1.30-3.00pm
£20 per person +£2.22 booking fee
Wyre Forest Visitors Centre, Callow Hill, Bewdley.
(For those booked onto Self Care Sunday this session is discounted!)
BOOKING ESSENTIAL
Limited group numbers for immersive practice with personal touches.
Upcoming sessions 2024
Sunday 14th Jan 1.30 -3.00pm
Sunday 25th Feb 1.30 -3.00pm
Sunday 24th Mar 1.30 -3.00pm
Sunday 21st April 1.30 -3.00pm
Sunday 5th May 1.30-3.00pm
Sunday 30th June 1.30-3.00pm
+ Be soothed by nature and admire the changing seasons at the Wyre Forest Visitors Centre.
+ Enjoy slow yoga supported by cushions, blankets & hands on reassurance.
+ Learn more about how to support your mental wellbeing with astrology & moon phases.
+ Relax with soothing sounds to recalibrate the body & mind on a deep level.
+ Open to all levels ages 16+, no experience necessary, all abilities welcome, modifications and optional adaptions are gently given within the session.
+ Please bring a yoga mat, blankets, cushions and wear comfortable warm clothing.
It will be beautiful to guide you.
V & R x
