Coming Home: A Breathwork & Sound Journey for Inner Connection
A nourishing breathwork & sound journey to reconnect, release, and return to yourself.
Date and time
Location
50 Hill Rise
50 Hill Rise Richmond TW10 6UB United KingdomGood to know
Highlights
- 1 hour, 30 minutes
- Ages 18+
- In person
Refund Policy
About this event
Join us for a nourishing afternoon of breath, sound, and self-discovery. This session is a gentle invitation to return to yourself—to the quiet presence within that is often overlooked in the pursuit of connection with others. Through gentle embodied movement, conscious breath, and healing sound, we’ll explore what it means to truly be with ourselves—tenderly, fully, and honestly.This is a space to slow down.
To feel.
To listen inward.
To soften into the truth of the moment.
What to Expect
We’ll begin with gentle, intuitive movement to ground into your body and awaken awareness. A meditative sound journey will follow, opening the heart and creating spaciousness for deeper rest. The heart of the experience is a 40-minute Conscious Connected Breathwork session—an invitation to release old patterns, meet unspoken emotions, and reconnect with the deep wisdom already within you. We’ll end with a sharing circle to integrate and connect in community.
Led by Breathwork Facilitator Nadia from The Healing Journeys, this session includes:
Embodied Intuitive Movement – Reconnect with your body and gently open emotional pathways
Sound Meditation – Rest into healing frequencies that calm the nervous system and open the heart
Conscious Connected Breathwork – Journey inward through the breath to release, restore, and realign
Event Details
Saturday, 30th August 2025 @ 4:30 – 6 PM (Please arrive by 4:20 PM – no late entry)
50 Hill Rise, Richmond
We can’t wait to breathe with you and see what unfolds. ❤️
Frequently asked questions
Water bottle, Eye mask or scarf (optional), Journal & pen, Comfortable clothing for movement Avoid heavy meals and alcohol 1–2 hours before
This continuous breath technique uses open-mouth breathing without pauses between inhale and exhale. It invites deep surrender, offering a powerful gateway to emotional release, clarity, and healing.
✨ Release of physical, emotional, and energetic blocks ✨ Stress reduction and deep relaxation ✨ Greater mental clarity and self-awareness ✨ Rebalancing and rejuvenation of life force energy
This practice is not suitable for those with certain health conditions (e.g., heart issues, recent surgery, bipolar disorder, pregnancy, etc.). Please consult your doctor or consider breathing gently through your nose if needed.
By attending, you confirm you are mentally and physically well enough to participate. This is not a substitute for medical or psychological treatment.
Nadia is an intuitive healer, coach, and artist who blends breathwork, energy healing, and creativity to support deep transformation. As a certified Breathwork Facilitator, Life Coach, Naturopath, and Reiki/EFT practitioner, she creates nurturing spaces for healing and self-discovery.
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