Commando Temple's Strongest Man & Woman

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Location

Location

The Commando Temple

14-16 Resolution Way

London

SE8 4NT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This is the 5th Annual Competition running from The Commando Temple, and we have a real treat in store for you! The events are unreal, the trophies are epic, the venue is second to none, and the crowd always goes WILD!

STRONGWOMAN COMP 26th May

STRONGMAN COMP 27th May

Weigh-ins start at 8am.

Athlete briefing 9:30am and event 1 kick-off 10am.

As always, there will be 5 events:

Event 1

PRESS MEDLEY

Natural Stone -> Axle -> Monster Dumbell (both arms) -> Log Press. •
75 seconds. •
You cannot progress to the next implement until you've lifted each one in the correct order.


U65 LADIES - 26KG, 35KG, 22.5KG, 50KG

O65KG LADIES - 33KG, 40KG, 27.5KG, 57.5KG

NOVICE MEN - 62KG, 75KG, 45KG, 90KG

INTERS MEN - 76KG, 85KG, 55KG, 100KG


Event 2

CARRY MEDLEY

10m run distance. 3 objects on start line... Yoke, Frame Carry, Cross Carry.

Pick up Yoke, carry 10m, sprint back.

Pick up Frame, carry 10m, sprint back.

Pick up Cross, carry 10m, sprint to finish line! DONE!

U65 WOMEN 155KG, 110KG, 60KG

O65 WOMEN 170KG, 130KG, 70KG

NOVICE MEN 240KG, 200KG, 110KG

INTERS MEN 280KG, 240KG, 130KG.


Event 3

CAR FRAME DEADLIFT - 75s

Weights TBC


Event 4

CONAN'S WHEEL FOR MAX DISTANCE

U65KG WOMEN - 130KG

O65KG WOMEN - 150KG

NOVICE MEN- 200KG

INTERS MEN- 250KG


Event 5

NATURAL STONE TO SHOULDER

1 point breaking it off ground

2 points lapping it

3 points lift to chest

Lift to shoulder beats amy partial lift. Max reps in 75s.

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Date and Time

Location

The Commando Temple

14-16 Resolution Way

London

SE8 4NT

United Kingdom

View Map

Refund Policy

No Refunds

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