Community Calm: Mindfulness Sessions at The Old Library

Community Calm: Mindfulness Sessions at The Old Library

Join us on Tuesday mornings at 10am for Community Calm — gentle, guided mindfulness sessions for adults in our community.

Each week we’ll explore simple practices such as breathing, body scans, gratitude reflections, and loving-kindness meditations. No mats, no special kit — just come as you are.

These sessions are:

✨ Relaxing and calming

✨ Friendly and beginner-friendly — no experience needed

✨ A chance to recharge and reconnect with yourself and others

Afterwards, why not enjoy a hot drink or snack at the café and continue the conversation? It’s a lovely way to build community with like-minded people.

When: Tuesdays, 10–10:45am

Where: The Old Library

Cost: Voluntary donation (pay what you can on the day)

Come along and find your calm in community. 🌿