Free

Community Learning - Baby Yoga - An Introduction for babies 8 - 20 weeks an...

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Mansfield Central Library

Four Seasons Centre

West Gate

Mansfield, Nottinghamshire NG18 1NH

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  • Date: >
  • Sessions: Fridays: 10am - 11:30am
  • No. sessions: 4
  • Venue: Mansfield Central Library, Mansfield
  • For ages: 19+
  • Group size: 5 - 8
  • Cost: Free

Parents will learn simple yoga moves to practise with their baby, how to follow their baby’s behavioural cues along with simple breathing exercises and moves for themselves followed by guided relaxation time, enhancing a positive sense of health and well-being for both parents and babies.


Parents are asked to bring a changing mat and towel to use during the session.

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Date and Time

Location

Mansfield Central Library

Four Seasons Centre

West Gate

Mansfield, Nottinghamshire NG18 1NH

View Map

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