£0 – £36

Community Learning - Beyond the Food Fads - Eastwood Library

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Location

Eastwood Library

Wellington Place

Eastwood

Nottingham, Nottinghamshire NG16 3GB

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Refunds up to 1 day before event

Event description

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Key details

  • Date: >
  • Sessions: Thursday: 9:30am - 3:30pm
  • No. sessions: 2
  • Venue: Eastwood Library, Nottingham
  • For ages: 19+
  • Group size: 5 - 15
  • Cost: FREE - £36

This is a hands-on session that looks at shopping, cooking and eating healthy. Providing practical advice, tips and resources on promoting healthy eating.

• Healthy snacks

• Explanation of the main food groups

• Understanding sugars and fats

• Portion control

• Reading food labels

• Weight loss or weight gain

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Date and Time

Location

Eastwood Library

Wellington Place

Eastwood

Nottingham, Nottinghamshire NG16 3GB

View Map

Refund Policy

Refunds up to 1 day before event

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